1 to 1 Personal Training
Group Personal Training
Ante Natal / Post Natal Training
Weight Management & Nutrition
Core Training
Specialist Training

I offer 1:1 personal training in your home, outdoors or private studio.

Why not train in your own home ? No need for expensive equipment; you would be surprised what you can do with what you already have - if I think we need to supplement this then I will bring my own kit with me.

How about training outdoors ? You can't beat training outside. This is such a fun way to train. Using minimal equipment, the surroundings for example benches, bicycle racks and each other, you will leave smiling but exhausted.

Want to train in a gym but don't want to wait for equipment ? I use a private PT studio, equipped with free weights and CV equipment - so no distractions, no queues.

Whichever environment you choose your training will always be:

• Focused
• Individualised - yes even in groups
• Specific
• Empowering and motivating

 

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Training used to be a bit of
a chore, no one to push you
and not much fun. Since the
sessions in the park and in
the studio with Pip, I now
look forward to the
challenges she sets me. Her
detail and knowledge is
unbelievable.

  For me most importantly
 
it's FUN.

Gareth, Branch Manager,
Worcester Park