How about training outdoors ? You can't beat training outside. This is such a fun way to train. Using minimal equipment, the surroundings for example benches, bicycle racks and each other, you will leave smiling but exhausted.
Try PipFit in the Park ! Train with a friend or come along and make new ones. It's a much more economical way of training and can be adapted to all levels of fitness.
With circuit style training, minimal equipment and the use of total body exercises, you don't need to be at the same level as the others in the group.
Whichever environment you choose your training will always be:
• Individualised – yes even in groups
• Empowering and motivating