1 to 1 Personal Training
Group Personal Training
Ante Natal / Post Natal Training
Weight Management & Nutrition
Core Training
Specialist Training

An initial consultation will allow us time to explore and establish your specific goals, your likes and dislikes when it comes to exercise. It will also help to:

 

•  Clarify your expectations of PipFit and the services offered
•  Decide where to train to best suit your needs

We'll need to fill in a few forms at this time and run through prices, confidentiality agreements and cancellation/lateness policies.

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Qualifications

•  Level 2 Fitness Instructor
•  Lifetime Diploma in Personal Training
•  Level 3 Health Screening and Fitness Testing
•  Level 3 Nutrition and Weight Management
•  Level 3 Antenatal / Postnatal
•  Level 3 Active Ageing
•  Level 3 Exercise Referral
•  Level 4 Lower Back Pain


Specialist training

•  Training in Alternative Environments
•  Core Stability
•  Functional Resistance and Sport Specific Training
•  TRX Certified Trainer
•  Adapting Fitness Instruction for Adolescents
•  Certified ViPR instructor


Pending
• Circuits
• Spin Instructor.